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Kreider Wellness, LLC
Consuelo Kreider, PhD, OTR/L

Balance
Energy
Transformation
Eastern medicine's wisdom
Body-Mind-Energy therapies
Wellness, healing, vitality, performance
Holistic Wellness for Real Life
Bridging Science and Energy-based Support rooted in Eastern Medicine
Dr. Consuelo Kreider combines expert training in evidence-based body and mind–body therapies with energy-based modalities to support individuals seeking lasting transformation.
Drawing from Eastern medicine's 3,000-year wisdom, sessions balance meridians, biofields, and yin and yang while integrating:
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Evidence-based neurological and somatic practices
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Energy-based methods to balance meridians and the biofield
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Lifestyle integration coaching to support change beyond the session
This holistic method has helped clients release patterns of tension, overstimulation, resistance, and pain while restoring vital energy flow and reconnection with their inner clarity and resilience for true transformation.
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This Eastern medicine inspired practice is designed for those who feel out of sync with their best selves - whether through:
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Chronic disease or persistent health challenges
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Chronic or recurrent pain
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Trauma
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Fatigue, burnout, or overwhelm
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Emotional disconnection or numbness
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A lost spark, purpose, or sense of self
Rather than symptom management alone, this work gets to the root. It fosters deep, whole-person transformation that incorporates evidence-based therapies while honoring the body's innate wisdom and the complexities of modern life.
About Holistic Therapies
A Complement to Medical Care - Supporting Whole-Person Wellbeing
As a licensed occupational therapist, researcher, and educator, Dr. Kreider brings expertise in
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Nervous system regulation
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Physiological functioning
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Integrative wellness
She provides care that is rooted in science and deeply supportive of the body’s subtle systems. Integrative energy-based techniques enhance and complement conventional treatment plans.
Restore. Align. Thrive.
​Especially helpful for individuals who feel ungrounded or stuck despite doing "everything right". Clients seek support for:
ENERGY, FLOW & PERFORMANCE OPTIMIZATION
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Burnout or difficulty sustaining productivity
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​Mental fatigue, brain fog, or cognitive overload
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Blocks to creativity, motivation, or personal alignment
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Seeking deeper alignment and personal transformation
EMOTIONAL & STRESS RESILIENCE​
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Emotional reactivity or mood shifts
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Chronic stress, anxiety, or burnout
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Nervous system overload
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Heightened sensory sensitivity or overwhelm
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Feeling disconnected or out of sync
MENTAL CLARITY & SLEEP
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Intrusive or racing thoughts
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Nervous system overstimulation
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Difficulty concentrating
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Difficulty falling or staying asleep
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Restless or non-refreshing sleep
This integrative care can help individuals experiencing a wide range of physical, emotional, mental, and functional challenges related to:
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Chronic or progressive health conditions
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Toxic stress, emotional overload, or nervous system dysregulation
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Persistent fatigue, tension, headaches, or pain
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Sleep disruptions and foggy thinking
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Burnout and difficulty sustaining energy, focus, or motivation
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Autoimmune and inflammatory conditions
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Neurological changes or dysfunction
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Neurodivergent experiences such as ADHD, autism, and sensory integration differences​